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What is the Kapha Dosha?

Oprah, Scarlett Johansson, Jane from Jane The Virgin, Pacey from Dawsons. The Kaphas are in the house.

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What is the Pitta Dosha?

Samantha from Sex & The City. Monica from Friends. Madeline from Big Little Lies. Hermione Granger from Harry Potter Defs all Pittas. See parallels with your personality? Let's deep dive.

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What is the Vata Dosha?

Dawson from Dawson's Creek. Charlotte from Sex & the City. Phoebe from Friends. Elmo from Sesame Street. The common thread apart from our questionable taste in TV? Yep, all Vatas.

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PRAKRITI vs VIKRITI

Ayurvedic constitution : the difference  between your Prakriti and your Vikriti.

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Vata, Pitta, Kapha, what are the 3 doshas?

Doshas are forces of energy, that are made up of combinations of the natural elements: air, ether (space), fire, water and earth.

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Ayurvedic sleep tips

Our ayurvedic tips to a restful sleep

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