Articles

AYURVEDA & CYCLE-SYNCING

If we have a better understanding of the different phases of our cycle through these doshas, we might learn to live in a deeper harmony with our body working with the cycle of nature, rather than against...

How to be healthy according to Ayurveda?

In Ayurveda, the ultimate act of self-care is to learn to follow the rhythms of nature.

Ecstatic Dance aka the ultimate way to let loose

A form of dance or free movement, with no choreography that can lead to a state of trance or ecstasy where you can feel a natural high.

Dosha in couples

Is it better to date someone from the same dosha or rather a complementary dosha to navigate the ocean of love? Explanations.

What is the Kapha Dosha?

Oprah, Scarlett Johansson, Jane from Jane The Virgin, Pacey from Dawsons. The Kaphas are in the house.

What is the Pitta Dosha?

Samantha from Sex & The City. Monica from Friends. Madeline from Big Little Lies. Hermione Granger from Harry Potter Defs all Pittas. See parallels with your personality? Let's deep dive.

What is the Vata Dosha?

Dawson from Dawson's Creek. Charlotte from Sex & the City. Phoebe from Friends. Elmo from Sesame Street. The common thread apart from our questionable taste in TV? Yep, all Vatas.