AYURVEDA & CYCLE-SYNCING
If we have a betterĀ understanding of the differentĀ phases of our cycle through these doshas, we might learnĀ to live in a deeper harmony with our bodyĀ workingĀ withĀ the cycle of nature,Ā rather than against it.
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How to be healthy according to Ayurveda?
In Ayurveda, the ultimate act of self-care isĀ toĀ learn toĀ follow the rhythms of nature.
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Ecstatic Dance aka the ultimate way to let loose
AĀ form of dance or free movement, with no choreography that can lead to a state of trance or ecstasy where you can feel a natural high.
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Dosha in couples
Is it better to date someone from the same dosha or rather a complementary dosha to navigate the ocean of love? Explanations.
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What is the Kapha Dosha?
Oprah,Ā Scarlett Johansson,Ā Jane from Jane The Virgin,Ā Pacey from Dawsons.Ā The Kaphas are in the house.
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What is the Pitta Dosha?
Samantha from Sex & The City.Ā Monica from Friends.Ā Madeline from Big Little Lies.Ā Hermione Granger from Harry PotterĀ Defs all Pittas.Ā See parallels with your personality? Let's deep dive.
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