AYURVEDA & CYCLE-SYNCING
If we have a better understanding of the different phases of our cycle through these doshas, we might learn to live in a deeper harmony with our body working with the cycle of nature, rather than against it.Read more
How to be healthy according to Ayurveda?
In Ayurveda, the ultimate act of self-care is to learn to follow the rhythms of nature.Read more
Ecstatic Dance aka the ultimate way to let loose
A form of dance or free movement, with no choreography that can lead to a state of trance or ecstasy where you can feel a natural high.Read more
Dosha in couples
Is it better to date someone from the same dosha or rather a complementary dosha to navigate the ocean of love? Explanations.Read more
What is the Kapha Dosha?
Oprah, Scarlett Johansson, Jane from Jane The Virgin, Pacey from Dawsons. The Kaphas are in the house.Read more
What is the Pitta Dosha?
Samantha from Sex & The City. Monica from Friends. Madeline from Big Little Lies. Hermione Granger from Harry Potter Defs all Pittas. See parallels with your personality? Let's deep dive.Read more
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