We track down cool yoga retreats and share actually-useful Ayurvedic tips.


If we have a better understanding of the different phases of our cycle through these doshas, we might learn to live in a deeper harmony with our body working with the cycle of nature, rather than against it.
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How to be healthy according to Ayurveda?

In Ayurveda, the ultimate act of self-care is to learn to follow the rhythms of nature.
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Ecstatic Dance aka the ultimate way to let loose

A form of dance or free movement, with no choreography that can lead to a state of trance or ecstasy where you can feel a natural high.
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Dosha in couples

Is it better to date someone from the same dosha or rather a complementary dosha to navigate the ocean of love? Explanations.
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What is the Kapha Dosha?

Oprah, Scarlett Johansson, Jane from Jane The Virgin, Pacey from Dawsons. The Kaphas are in the house.
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What is the Pitta Dosha?

Samantha from Sex & The City. Monica from Friends. Madeline from Big Little Lies. Hermione Granger from Harry Potter Defs all Pittas. See parallels with your personality? Let's deep dive.
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